Why I don’t practice intermittent fasting.
Someone asked me about my thoughts on intermittent fasting so I’m gonna share them with you. First of all: Just because I do not practice what’s typically understood under the term “intermittent fasting” does not mean that you shouldn’t do it. Everyone is different, it may work super well for you. It also depends on what situation you are in. What time you get up, go to bed, what job you are in, where you live etc. So why do I not practice intermittent fasting? 1. I LOVE breakfast, I always did. It’s truly something I look forward to in the… Weiterlesen »Why I don’t practice intermittent fasting.