Time for another country from my future travel wishlist! All my life I’ve never really been interested in visiting the US. I mean, I wouldn’t

In my last post I gave some tips on what to do to keep a healthy diet, this time I want to talk about exercising.

Like I said in my previous post, I’d like to share some tips with you on how to eat healthy when you have limited time. So

Many people say they don’t have the time for eating healthy and working out when they have a fulltime job. Especially a 9-5 job can be

Another country from my wishlist and yet another one up in the North! I already visited the two other „long“ countries (aka Sweden & Norway,

„What are you going to do with your life? It’s a surprise!“ I see quotes like this all over social media these days, especially from

I guess there are people out there asking themselves this question. This may sound weird because you’d think that if you have one, you know

I wanted to visit Costa Rica from the moment I saw lots of photos some time ago of a guy I follow on facebook so that’s

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Auf diesem Blog teile ich meine Gedanken rund um die Themen Achtsamkeit, Reisen, Natur, Mindset, Arbeiten und Gesundheit.