Autor: plantifulalexandra
5 Tage Heilfasten – meine Erfahrung
3 Tage vor dem Fasten Heute ist der 24. September 2022 und nächste Woche werde ich nach 2 Entlastungstagen, an denen ich (fast) ausschließlich Obst und Gemüse esse, mal wieder fasten. Schon länger hatte ich im Kopf, dass ich gerne mal wieder fasten möchte, aber irgendwie hat es im Frühling und Sommer nie so wirklich […]
2 Jahre später… wo fange ich an?
Naja, zumindest fast 2 Jahre ist es her, seit ich auf diesem Blog meinen letzten Artikel veröffentlicht habe – damals noch auf Englisch. Und über 2 Jahre ist es her, dass ich aus Australien zurück nach Deutschland geflogen bin, das war am 27. August 2020. Seither ist so viel passiert und ich weiß gar nicht […]
7 lessons 2020 has taught me.
I see so many people say that not much has happened in 2020 but looking back, for me that’s actually not true – especially not for the first half of the year. Quite a bit has happened in my life in 2020 and it has also taught me some lessons: Don’t ever take what you […]
Memories Of A Life Without Social Media
Or without a smartphone really. This morning I woke up at 4.30 thinking about my life before I had a smartphone, before I had any social media account – which I find myself thinking about a lot lately. Now this is not gonna be a post about how toxic social media is, how social media […]
2021 – what’s next?
Wow, it’s been a while since my last blogpost! I think that’s because I have a podcast now as well. It’s the place where I share a lot more personal topics which I before did here on this blog – my podcast is only in German though. However, I spontaneously decided, I wanna write a […]
Birthday Reflections: Who would have thought this would be my life at 32?
28th October – 32 years ago I was born into this world. It’s true that age is just a number but sometimes I still can’t believe I’m already 32. Wasn’t it just yesterday that I turned 18? And back when I was 18, would I have ever thought that my life would look the way […]
My Fasting Experience
Last month I decided to go on a therapeutic fast („Heilfasten“ in German). I always wanted to do a real fast, just as an experiment and because I know there are true health benefits coming with it. I had done two 3-day juice fasts in the past but I feel they were not ideal as […]
Family and Friends don’t support you?
So many people are scared to leave the „normal“ path, to try something new, because they are worried what their friends and family think. „they say this is a stupid idea“ „they laugh about me“ „they tell me I won’t be successful“ „they don’t support me“ Okay… not ideal, a bit discouraging, I get […]