3 Tage vor dem Fasten Heute ist der 24. September 2022 und nächste Woche werde ich nach 2 Entlastungstagen, an denen ich (fast) ausschließlich Obst und Gemüse esse, mal wieder fasten. Schon länger hatte ich im Kopf, dass ich gerne mal wieder fasten möchte, aber… Weiterlesen »5 Tage Heilfasten – meine Erfahrung
Naja, zumindest fast 2 Jahre ist es her, seit ich auf diesem Blog meinen letzten Artikel veröffentlicht habe – damals noch auf Englisch. Und über 2 Jahre ist es her, dass ich aus Australien zurück nach Deutschland geflogen bin, das war am 27. August 2020.… Weiterlesen »2 Jahre später… wo fange ich an?
I see so many people say that not much has happened in 2020 but looking back, for me that’s actually not true – especially not for the first half of the year. Quite a bit has happened in my life in 2020 and it has… Weiterlesen »7 lessons 2020 has taught me.
Or without a smartphone really. This morning I woke up at 4.30 thinking about my life before I had a smartphone, before I had any social media account – which I find myself thinking about a lot lately. Now this is not gonna be a… Weiterlesen »Memories Of A Life Without Social Media
Wow, it’s been a while since my last blogpost! I think that’s because I have a podcast now as well. It’s the place where I share a lot more personal topics which I before did here on this blog – my podcast is only in… Weiterlesen »2021 – what’s next?
28th October – 32 years ago I was born into this world. It’s true that age is just a number but sometimes I still can’t believe I’m already 32. Wasn’t it just yesterday that I turned 18? And back when I was 18, would I… Weiterlesen »Birthday Reflections: Who would have thought this would be my life at 32?
Last month I decided to go on a therapeutic fast („Heilfasten“ in German). I always wanted to do a real fast, just as an experiment and because I know there are true health benefits coming with it. I had done two 3-day juice fasts in… Weiterlesen »My Fasting Experience
So many people are scared to leave the „normal“ path, to try something new, because they are worried what their friends and family think. „they say this is a stupid idea“ „they laugh about me“ „they tell me I won’t be successful“ „they don’t support… Weiterlesen »Family and Friends don’t support you?