A lot of people that approach a topic such as health, mainly talk about eating a healthy diet and working out but leave everything else aside. In my opinion, the mental components are so underrated although I believe that they belong to the main influences when it comes to being healthy. I… Weiterlesen »There’s more to health than just diet and exercise.
Tomorrow I’m leaving for a two-week trip and I’m always pretty nervous before leaving. As soon as I have reached my destination, everything is fine. So, I’m actually not scared about visiting other countries, just the thought of how to get there stresses me out a little.… Weiterlesen »How to deal better with being anxious and nervous before a trip.
At least once in your life. Travelling with other people and being able to share these memories with them when you’re back home is amazing but travlling alone also is. Why? Here are some reasons.. Travelling alone is a big challenge. From the moment you… Weiterlesen »Why you should travel alone.
Going vegan changed so much more for me than just the way I eat, it literally turned my whole life around. This probably sounds so cliché, I know, but it’s true. So here’s what changed for me: Veganism cured my unhealthy relationship with food Since being a… Weiterlesen »How veganism changed my life.
“Thinking will not overcome fear but action will.” – W. Clement Stone I personally experienced that this is so true. I have always been one of those persons being afraid of a lot of things: Failure, rejection, extreme sports, spiders,.. I guess it’s also because… Weiterlesen »Face your fears to grow.
These countries both are on my list of countries I want to see in my life. The reason for putting them in an article together is that I think they are quite similar. I guess many people will say now “no, they’re totally different, you… Weiterlesen »Dream Destination: Scotland & Ireland
Time for another country from my future travel wishlist! All my life I’ve never really been interested in visiting the US. I mean, I wouldn’t say no to visitng New York for a day for example, just because I thing a city like that with all those… Weiterlesen »Dream Destination: Hawaii
Another country from my wishlist and yet another one up in the North! I already visited the two other “long” countries (aka Sweden & Norway, always call those 3 the long countries..) but I always had a soft spot for Finland. Sounds strange but it… Weiterlesen »Dream Destination: The land of the thousand lakes aka Finland