I believe that the scale can only make you unhappy when it comes to self-love and feeling good in your body. It’s really hard to be satisfied with the number it shows. It’s probably always too much or even too little in case you want to… Weiterlesen »Why you should throw away your scale.
One of the reasons for going vegan besides the animals and our own health are environmental reasons. In my opinion you can’t call yourself an environmentalist if you consume lots of animal products, here’s why: Our population is growing and with it the amount of people that… Weiterlesen »For our planet.
Vegans can’t have icecream, right? Wrong, they can! And not only some expensive and often unhealthy soy or coconut icecream that you can find in some shops (not saying you can’t have them as well, of course 😉 ). I guess some of you may… Weiterlesen »Banana Icecream aka Nicecream.
Today I want express my opinion on these two different „kinds“ of veganism. First of all: I myself went vegan 100% only for the animals, not for my health or because I want to lose weight. Of course, I learned about the other benefits of going vegan… Weiterlesen »Vegan for Ethics / Vegan for Health
I never supplemented Vitamin D so far but I started doing it this autumn and I will keep it up during winter. But not because I’m a vegan. Vitamin D deficiency is not a vegan problem but more a general problem for people that live… Weiterlesen »Should you supplement Vitamin D?
In this post I want to talk about the ethical reasons for going vegan a little more detailled than I did in my first article on this topic. My main reason for going vegan was that I just couldn’t go on supporting the suffering of animals… Weiterlesen »For the animals.
As I’m working fulltime now, I need to bring something to work with me for lunch. It’s the first time I do this as a vegan. In the past I just brought things like bread with cheese which is not possible anymore. But of course, you… Weiterlesen »Food to take with you to work/school/uni.
Like I said in my previous post, I’d like to share some tips with you on how to eat healthy when you have limited time. So let’s get straight to the point, here’s what I’m doing: Eat a wholefood plantbased diet! For me this is the healthiest… Weiterlesen »Staying healthy when working fulltime/having little time: Eating