thoughts

Memories Of A Life Without Social Media

Or without a smartphone really. This morning I woke up at 4.30 thinking about my life before I had a smartphone, before I had any social media account – which I find myself thinking about a lot lately. Now this is not gonna be a post about how toxic social media is, how social media ruined my life and so on. However, I definitely do think that social media can have a big impact on your mental health and that we need to be aware of why and how we use social media. With this post I want to remember… Weiterlesen »Memories Of A Life Without Social Media

Why I don’t practice intermittent fasting.

Someone asked me about my thoughts on intermittent fasting so I’m gonna share them with you. First of all: Just because I do not practice what’s typically understood under the term “intermittent fasting” does not mean that you shouldn’t do it. Everyone is different, it may work super well for you. It also depends on what situation you are in. What time you get up, go to bed, what job you are in, where you live etc. So why do I not practice intermittent fasting? 1. I LOVE breakfast, I always did. It’s truly something I look forward to in the… Weiterlesen »Why I don’t practice intermittent fasting.

Instagram Q&A – Your questions, my answers. Pt. 2

This week I asked you to leave me some questions for a Q&A here on my blog. So here are my answers to your questions: 1. What are you most excited about now that you quit your job? You would probably think of something like “travelling, finding my dream job,..” but no. Actually for me the most exciting thing is to have the whole day for myself, to wake up thinking “Ok, so what am I gonna do today?”, to be able to go for a run when the weather is good, to say yes to events and meeting people just… Weiterlesen »Instagram Q&A – Your questions, my answers. Pt. 2

New Year’s Resolutions – 2018, I’m ready for you.

2017 is over and 2018 is here.. how quickly can a year go by, seriously? To me, this past year felt like the shortest one ever so far. However, my last blogpost has been about 2017, this one is all about 2018! Last night I went through my list of resolutions for 2017 and while I didn’t stick to all of them, it definitely could have been worse. This time I don’t want to list a lot of resolutions, just a few that are really important to me. So these are the things that I truly want to work on… Weiterlesen »New Year’s Resolutions – 2018, I’m ready for you.

Memories of 2017

The end of the year has almost come.. time to take a look back. 2017 has been so different from what I thought it would be. At the end of 2016 I thought this new year is going to be MY year. That I would quit my job, spend the winter outside of Germany and so much more. But well, not really.. in fact, 2017 hasn’t been much different from 2016 and quite uneventful. No big changes happened – no travels, no new job, no new relationship,.. Anyway, I think every year shapes you and your life in a certain way.… Weiterlesen »Memories of 2017

29 things I’ve learnt in 29 years.

Today is my 29th birthday which I consider to be the perfect day to reflect on a few important things I’ve learnt in all of these years that have passed. So let me share with you 29 things I’ve learnt: Now is the only thing that’s real. The past has gone, the future is uncertain, so be present in this very moment. You will feel stress and anxiety fade away. When one door closes, another will open – always. So don’t be scared, take risks, life will always go on. There is a very close connection between your body and… Weiterlesen »29 things I’ve learnt in 29 years.

Liebster Award – Questions & Answers

I got nominated by Sandra from Lana Lifestyle to join in the “Liebster Award”. <3 It’s a German blogger game but I decided to give the answers in German and English as a lot of my readers don’t understand German. I’ll start with English, you can find German below. What makes you happy? There are so many things but I think it’s mainly the small non-materialistic things: a good book, beautiful music, nature, running, surfing, animals, doing something for others, feeling loved, delicious food.. If there was one thing you could change about yourself, what would it be? I would… Weiterlesen »Liebster Award – Questions & Answers

The worst is yet to.. probably not come.

85% of what we worry about never happens.. Five hundred years ago, Michel de Montaigne said: “My life has been filled with terrible misfortune; most of which never happened.” I’ve just read an article sharing this percentage information found out in studies. And I mean, yes.. I can totally imagine this to be true. How often do we imagine worst-case scenarios in our head that in the end never occur? At least I do, that’s one of my main struggles and the reason I worry so much all the time. I worry about things that will probably never happen! Anyway,… Weiterlesen »The worst is yet to.. probably not come.

If you were someone else, who would be you?

Often you want to be someone else. To have another person’s amazing life, looks, experiences, partner, friends, job,.. don’t you?  But is this actually true? When you think about it: Being someone else also means giving up everything you have. Giving up all the people in your life, all your own talents, all your little flaws that make you lovable, all your memories and experiences, everything you’ve struggled with and mastered so far,.. giving up yourself as a person. You wouldn’t be here anymore, all your very own thoughts and feelings would simply disappear because: If you were someone else, who… Weiterlesen »If you were someone else, who would be you?