How to fall asleep easier.
Currently I’m having quite some trouble with falling asleep at night as my mind just doesn’t stop working. I’m constantly worrying and overanalyzing everything. If you’re the same type of person as me, you know what I mean. I’m really working on not thinking and worring so much but at the moment I’m not really successful to be honest. There are some things though that help me to fall asleep and I thought I’d share them with you, maybe it helps someone. 🙂 do some sport to get rid of stress and to make your body tired take a warm bath… Read More »How to fall asleep easier.