Today is my 29th birthday which I consider to be the perfect day to reflect on a few important things I’ve learnt in all of these years that have passed. So let me share with you 29 things I’ve learnt: Now is the only thing… Weiterlesen »29 things I’ve learnt in 29 years.
So far in my life there had never been a point where I loved everything I do – except for when I was a child, I guess (although even back then there had been days I didn’t wanna go to kindergarten). In school I had… Weiterlesen »To be free.
To be completely honest with you: I’ve been jealous of others a lot for a long period of my life. Thoughts that went through my head were for example „why is she so pretty“, „why does she have this hot boyfriend“, „her life looks so perfect“,… Weiterlesen »Don’t be jealous, be inspired.
I’ve heard so many people talking about their experiences with juice fasting or juice cleansing, whatever you may call it, so I decided to give it a go. Definitely not to lose weight because that’s not what fasting is about and even if you lose some weight,… Weiterlesen »My 3-day juice cleanse experience.
I found a little list of New Year’s resolutions that I made last year for 2016 and while reading through it, I had to start smiling because I achieved like 90% of what I wrote down or even surpassed my goals. I’m not too serious when… Weiterlesen »Reflecting on 2016 & New Year’s resolutions for 2017.
When you are in your teens, you are confused. You don’t really know who you are or who you wanna be. You know that it is normal and you believe that you’ll have it all figured out once you’re and adult and „grown up“. And… Weiterlesen »Identity Crisis.. at the end of my 20s?
I’ve heard a lot of people, especially happy and successful people, talk about what benefits they get from meditating regularly. Even my ex-boyfriend was always meditating when we were together and I saw it was doing him good. I never meditated in the past. I sometimes tuned in some guided… Weiterlesen »Getting into meditation: My experience with „Headspace“
Sometimes I catch myself eating too fast and not feeling my best afterwards. I believe a lot of people have this problem. In our stressful times, we of often don’t have the time to spend a lot of time on eating or we just don’t appreciate the… Weiterlesen »Eat slower, feel better.